Train travel has always been a great experience that has made your journey indelible, and it’s an opportunity to spend quality time with family and friends. Passengers can easily explore the natural beauty and gain knowledge of different routes. RailRestro offers healthy food options for Health Conscious Travellers.
Health conscious travelers often find it challenging to maintain a balanced diet during train journeys. RailRestro, a train food delivery app, provides convenient solutions for Indian Railways passengers. RailRestro provides healthy food options tailored for health-conscious travelers.
The Importance of Healthy Eating for Health-Conscious Travelers
A nutritious diet during travel is crucial, it provides energy and prevents tiredness and overall health.
Traditional train journeys often featured indulgent snacks or greasy meals from onboard vendors.
These foods may satisfy hunger but usually lack essential nutrients for optimal health.
RailRestro offers a menu designed to address this gap, providing wholesome meals.
Healthy Food Choices Offered by RailRestro
Fresh Salads and Soups
RailRestro offers their passengers a wide range of menus, and fresh salads and soups are one of them. This helps to give an appropriate amount of energy, vitamins and nutrients during the train journeys. These items are low in calories and easy for you to digest. You have different soups.
Options such as tomato, Manchow, hot and sour are tasty, fulfilling, and light.
Whole Grain and Multigrain Items
Passengers mostly look for carbohydrate food in train, and RailRestro offers multi-grain items such as sandwiches, brown bread and wheat chapatis. These items provide sufficient energy that helps you be energetic during your train journeys and maintain your blood sugar. On a long train journey, it helps to give you a proper blend of taste and energy.
Protein-Rich Meals
Protein plays a vital role in muscle building, repairing, and overall maintaining a good physique. Railrestro came up with a diverse range of protein filled menu like grilled chicken, paneer tikka, boiled egg and many more, and for vegetarians also provides a diverse range of options, lentil-based dishes like dal, chickpea, salads that offer an immense amount of protein.
Low-Calorie Beverages
Staying hydrated is key during travel. RailRestro provides low-calorie beverages, including fresh fruit juices, coconut water, and green tea. These drinks are refreshing and keep travellers hydrated without the unnecessary sugar.
Traditional Indian Thalis with a Healthy Twist
Indian thalis are a favourite among train travellers. RailRestro elevates this experience by offering healthier thalis with less oil and spices. These options, “Low-Calorie Veg Thali” and “Jain Thali”, consist of steamed rice, sauteed vegetables, dal, and curd, which take care of a balanced diet.
Snacks for the Health-Conscious
RailRestro offers roasted nuts, baked chips, and makhanas (fox nuts) for light bites. These snacks are tasty, contain fiber, and avoid unhealthy fat, they are ideal for long journeys.
Customized Meals
Understanding that every traveller has unique dietary requirements, RailRestro allows passengers to customize their meals. Whether opting for less salt, avoiding fried foods, or excluding certain ingredients, RailRestro ensures that each meal aligns with the customer’s health preferences.
How to Order Healthy Food on RailRestro
Ordering through RailRestro is a seamless process:
Visit the RailRestro Website or App: Download the RailRestro app or access their website.
Enter PNR Number: Input your PNR number to view food options available on your route.
Browse Menu: Explore the variety of healthy dishes and select your preferred items.
Customize Your Order: Make specific requests for dietary preferences if needed.
Place Your Order: Confirm your order and pay securely online.
Timely Delivery: Your meal will be delivered to your seat at the chosen station.
Benefits of Choosing RailRestro for Healthy Food
Hygienic and Freshly Prepared Meals
RailRestro is the FSSAI partner that ensures all the food prepared in a restaurant is of good quality and hygienic and uses fresh ingredients.
Wide Range of Options
RailRestro offers a wide range of food options during the train journey and caters to dietary preferences. Those who want healthy food on the train can easily order from RailRestro as it serves healthy options.
Convenience
You can easily order from the right to your train seat and avoid packing food from home. There is no need to rely on pantry cars and local vendors.
Affordable Pricing
RailRestro offers a wide range of food options on the train at an affordable price. You can order and relish your favourite meal on train.
Transparency and Customization
During your train journey, RailRestro allows you to customize your meal, and you can tailor your meal as per your diet preferences. Information about the dishes is mentioned so you can choose and customize accordingly.
Tips for Health conscious Travellers to Eat Healthy
Plan Ahead: Before on board, check the RailRestro menu and pre-book your order as this app offers to avoid last-minute glitches.
Stay Hydrated: Stay hydrated during your train journey, free from weakness, and energetic with sufficient water. Also, you can have low-calorie beverages.
Portion Control: Don’t overeat, and eat a sufficient amount at intervals.
Avoid Sugary and Processed Foods: Pack light and whole food options to avoid unhealthy snacks.
Pack Essentials: Healthy nuts and snacks are always suitable for train travellers.
Conclusion
RailRestro has transformed food experiences on Indian trains, as this app delivers food on trains, particularly for health-conscious travellers.
RailRestro offers ample food options of nutritious, hygienic, and delicious food on train. It makes sure to deliver a hygienic meal and maintain a healthy lifestyle during train travel, and it must be enjoyable. You can relish the tasty meal and enjoy the journey without stress. RailRestro food delivery on train and ensure the convenience of the passengers.
FAQs on RailRestro: Healthy Food Options for Health Conscious Travellers
Q, Why is healthy eating important during train journeys?
Ans. Healthy eating provides energy, prevents fatigue, and ensures overall well-being during travel. It also avoids the common pitfalls of consuming greasy or nutrient-deficient foods often available onboard.
Q: What types of healthy food options does RailRestro offer?
Ans. RailRestro offers:
Fresh Salads and Soups: Nutritious and low-calorie options.
Whole Grain Items: Multigrain sandwiches, brown bread, and wheat chapatis.
Protein-Rich Meals: Grilled chicken, paneer tikka, lentil-based dishes, and boiled eggs.
Low-Calorie Beverages: Coconut water, green tea, and fresh fruit juices.
Healthy Thalis: Low-calorie and Jain thalis.
Light Snacks: Roasted nuts, baked chips, and makhanas.