Train journeys can be memorable and hectic too. You can see the beauty of nature in different cities while your train passes every mile. Long journeys always make you drained and lethargic.
To keep yourself fresh and be energetic throughout the journey and having the essential snacks during the long train Journey. There are lots of food options that you order or carry during the long journey by train.
Foods Required During Long Train Journey
There are lots of food that you need to carry or you can order by using a train food delivery app. To enjoy and keep yourself hydrated during your train journey you must have these items. Long train journeys are mostly so hectic and you must become lethargic so here are the items you can relish during your train journey.
Fruits
Fruits are filled with nutrients and are good to keep hydrated during a long train journey. Fruits are easy to carry and are good for digestion. To carry the fruits you required minimal preparation and great health. These are the fruits you can pack during a train journey such as apples, oranges, bananas, or grapes. Watermelon and cucumber slices help you to provide extra hydration.
Dry Fruits and Nuts
Dry fruits and nuts are rich in protein, fiber and nutritious fats. Almonds, walnuts, cashew, raisins, and dehydrated apricots are the source of protein and fiber and are good to have during train journeys. Helps to boost your energy and you can have it as a light snack. It’s an ideal choice of snacking between or before your meal.
Salads
- A refreshing item to have during a train journey.
- Provides essential fibers and vitamins for long travel.
- Can be prepared with cucumbers, tomatoes, carrots, and leafy greens.
- Fresh fruits can be added based on taste preference.
- Enhance flavor with a pinch of lemon juice and salt.
- Make sure during packing all the fruits and vegetables pack the dressing separately to prevent from sogginess.
Yogurt and Buttermilk
This is the most important drink as it is rich in probiotics and keeps you hydrated during the long train journey. It also helps in digestion and uplift the taste of your meal. You can order this item from the train food delivery app. If you plan to pack used seals to avoid spills both are refreshing options mostly during summer and support in digestion.
Sandwiches and Wraps
Homemade sandwiches and wraps are the most fulfilling and healthy options during the train journey and the ingredients used in it are full of nutrients and protein. It is made with whole grain bread and filled with fresh veggies, paneer, eggs , grilled chicken and more as per the convenience and easy to carry. It is not heavy yet fulfilling and rich in protein and nutrients.
Sprout Mix
Sprouts are always a rich source of protein and highly nutritious and light for the stomach. A mixture of chana and moong dal are the best combination of sprouts and then add chopped onions, tomatoes, green chillies and add dash of lemon juice and chaat masala to amplify the taste of crunchy snacks. Relish the crunchy delicious food on train.
Idli and Dhokla
The lightest dish you can carry during your journey. It is easy to digest and stays fresh for hours. It mostly prefers light and yummy Indian snacks. These items are low in calories so easy to digest and pair with mint chutney. It is a good choice to have these steam items during your train journey.
Parathas or Theplas
All time favourite choice of Indian during train journey are paratha and the Gujarati theplas are the lightest one and rich in flavour. To enjoy the paratha with curd and pickles is always satisfying. This is the perfect choice to carry these items and it stays for hours without being rotten.
Quick Tips for Packing Food for a Train Journey
- Always choose airtight containers to keep food fresh and avoid spills.
- carry disposable cutlery and napkins and tissues for easy clean-up.
- Pack some light foods and not strong odour food, it might disturb your fellow passengers. .
- Bring ample amounts of water to keep yourself hydrated during the long train journey..
- These refreshing foods will keep you energized, hydrated, and satisfied, so you can easily sit and relax to enjoy the aesthetic scene outside the window.
To enjoy the delicious food in train you can order from RailRestro app. It is an opportunity to order food on train according to your taste preferences.
FAQs Related to Best Foods During Long Train Journeys
Q. What types of foods are ideal for long train journeys?
Ans. Foods that are easy to carry, nutritious, and provide hydration are ideal. These include fruits, dry fruits, salads, yogurt, sandwiches, wraps, sprouts, Idli, dhokla, parathas, and Theplas.
Q. Which fruits are best to carry on a train journey?
Ans. Apples, bananas, oranges, and grapes are convenient and require minimal preparation. Watermelon and cucumber slices are also great for extra hydration.
Q. Why are dry fruits and nuts recommended?
Ans. Dry fruits like almonds, cashews, walnuts, and raisins are rich in protein, fiber, and healthy fats. They provide a quick energy boost and are easy to snack on during the journey.
Q. How can I prepare a salad for a train journey?
Ans. Combine cucumbers, tomatoes, carrots, and leafy greens. Add lemon juice and salt separately to prevent sogginess. Fresh fruits can also be included based on your preference.
Q. What makes sandwiches and wraps suitable for travel?
Ans. They are fulfilling, easy to carry, and can be packed with nutrient-rich ingredients like whole-grain bread, fresh veggies, paneer, or grilled chicken.