On the 1st of November the world celebrates World Vegan Day respecting a lifestyle dedicated to compassion and careful eating. Those who are vegan and it’s a modern discovery and conscious. It’s an uprising against food systems, and most importantly India had already been following it for over 2500 years.
All over the subcontinent, travellers, Ancient Monks and most importantly they all follow the plant based path. It is not only for the diet but the major concern is spiritual practice.Their ideas are so simple and promote sustainability and focus on not to harm. It is a way of life where the modernity of being vegan connects with ancient history, its faith and purity during the train journey. Also RailRestro allows you order plant-based meals on trains that are as per your diet preferences.
World Vegan Day and these are the points that need to be catered to-
These are the major and crucial pointers that help to make you understand about the importance and need of being vegan. Lets see what are they that need to know:
A Philosophy Before Its Time
If you want to know in a broader perspective the world follows the birth of veganism in the year of 1944, and the society of veganism founded in the UK. In India Jainism, Buddhism and the Hindu philosophy emphasised in Ahimsa or and non-violence towards all beings.
This wasn’t just about avoiding meat. It extended to everything what people wore, what they ate, and even how they cooked. Root vegetables were often excluded because harvesting them harmed micro-organisms in the soil. Every meal was a quiet act of respect toward life.
What we call a “vegan diet” today was, in truth, an ethical discipline thousands of years ago, one that balanced spiritual growth with ecological mindfulness.
How Ancient Travellers Ate Vegan Long Before It Was Cool
Earlier it was very difficult to commute from one place to another and it was not convenient for the monks, pilgrims and they journeyed with little resources such as walking sticks and a bowl. They manage with minimal food and it entirely from plants and provide them energy-rich nutrients, and are easy to carry and sustainable.
A few timeless examples:
- Sattu – This is fulfilling and gives you energy for a long time. It is roasted gram flour that people love to drink or eat by kneading them with water and sugar.
- Khichdi – Easy to digest and cooked prepared with lentils, rice and few spices.
- Dry fruits and nuts – It works as a natural fuel and is easy to eat and easy to carry.
- Chapatis with jaggery or pickles – Simple yet fulfilling and friendly that
Every meal reflected the same principle: eat enough to sustain, not to indulge. These travellers understood sustainability long before it was a global concern.
Jainism: The Purest Expression of Vegan Living
As we know there is only one dedicated tradition that are truly perfected plant based living i.e. Jainism. Jain food is always treated as sacred and they believe in nourishment that should never come at the cost of another life. Meals are prepared with full care and they should make sure food should be eaten before sunset and never wasted. To enjoy the Jain food in train follow the train food delivery app.
There are plenty of foods that are not supposed to be eaten and they exclude such as root vegetables, eggs, honey and all the dairy products. They usually focus on grains, lentils, seeds and leafy vegetables. This is remarkable as ancient lifestyle aligns with modern vegan ethics that is free from cruelty-free, and balanced. Jains love to live in harmony with every living being and provide the compassion that could exist on every plate. They didn’t follow this just for the fitness they concord the harmony. It was no longer difficult to get Vegan meal options during train journeys RailRestro made this possible.
From Clay Pots to Train Seats: The Evolution of Plant-Based Travel
Travel is totally different but the spirit of being mindful in eating continues. Indian trains cross thousands of kilometres on a daily basis, serving passengers in millions and many of them prefer to order Pure Veg food in train or vegan meals.
RailRestro made it easy for the train traveller to Book food in train that are plant based dishes from the trusted restaurants and make sure to deliver right to your train seats. If you want to order Vegan Thali, Jain Thali in train you can relish the best taste during the train journey.
The World Finally Catches Up
The world today is turning back to what India knew centuries ago that plant-based living benefits both people and the planet. Scientists now confirm that vegan diets lower carbon emissions, conserve water, and support better health.
What was once spiritual is now scientific. The very habits that monks followed local, seasonal eating; moderation; waste reduction are now cornerstones of global sustainability.
India didn’t invent veganism to be fashionable; it practices it because it was the most natural way to live. World Vegan Day special train meals are served by the Train food order app and follow your diet.
Lessons from the Vegan Pilgrim
Every spiritual traveller of the past was, in essence, a vegan pilgrim moving through life with awareness and restraint. They carried almost nothing, wasted nothing, and respected everything.
In their footsteps, we find lessons for our modern journeys:
- Travel light, in baggage and in footprint.
- Eat local, not processed.
- Choose kindness, even when it’s inconvenient.
Their philosophy wasn’t complex. It was rooted in a single truth we are all connected to. To harm one life is to disturb the balance of all.
Modern Vegan Travel: Compassion on the Go
Today’s vegan traveller has endless options from airport cafes to train meal deliveries. But what makes travel truly ethical isn’t the availability of almond milk or tofu; it’s the intent behind the choice.
Choosing a Vegan Thali on a journey is a small act, but it carries centuries of wisdom. It shows awareness not just of diet but of impact. Each plant-based meal is a vote for cleaner air, healthier soil, and a more compassionate world.
And Indian culture makes it easier. Whether you’re boarding a Shatabdi, Rajdhani, or local express, you can find vegan meals inspired by traditional recipes that have sustained travellers for ages. So whenever you plan to travel, order from meals on wheels by RailRestro app.
Ancient Vegan Dishes Still on the Menu
There are many dishes that come under vegan and fancy substitutions are not required. Here are the dishes carry the legacy:
- Idli-Sambar: Rice and lentil are fermented together this is the light and taste is upto the mark.
- Poha: The flattened rice combines with peanuts, curry leaves and lemon and additionally you can squeeze lemon to increase the flavour.
- Sabudana Khichdi: Tapioca pearls or sago combined with peanuts yet light and flavourful.
- Thepla with Pickle: The Gujarati dish that will stay for long and fresh for days.
- Rajma-Chawal: Rajma cooked and easily combined with rice and this is so satisfying.
These dishes prove that vegan food isn’t about imitation; it’s about tradition done right.
Returning to Simplicity
We are not supposed to lose the simplicity somewhere between fast food and fast travel. Veganism is not recent; it’s an old Indian way of living and helps to bring balance back.
It is to be grateful and eat what grows naturally without harming nature. This asks us to travel with awareness and be cautious, making the world a little better than we found it. .
Conclusion: Carrying the Legacy Forward
We celebrate World Vegan Day and it is more than a celebration, it’s a kind of movement. It is all about where to begin and it is quite difficult to give it a name. It is a kind of practiced veganism through kindness, simplicity and spiritual awareness.
So the RailRestro makes you believe and dedicated to success at this moment by delivering the best Jain food in train. Relish and Book food in train by this platform and enjoy your train journey by following the best source of plant based meal. So next time you plan your journey you must try these meals and with this people will know what compassion truly tastes like.